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(Self) Examination Invites & Tryouts The real supermom

Onwards to staying fit and fab, and running to live great

August 17, 2014
How much running took place yesterday? A lot to me - since my JC days!

How much running took place yesterday? A lot to me – since my JC days!

Ever since I joined the Great Eastern Women’s Run ‘Run To Live Great’ Programme as their influencer, I’ve been trying to convince myself that running can be fun, and most importantly, that I can run.

Anyone who knows me knows I never run and how much I dislike it. When I was 16, I walked the entire Cross Country route of my school’s annual Cross Country event at MacRitchie Reservoir as a sign of protest of how much I hated to be made to run every single year. I’m not going to the army, I’m not going to pursue anything athletic, why, oh why do you torture me like this, was what I always asked my PE teacher.

Now at 33, I suffer from constant fatigue and high cholesterol. If only I had made the decision to exercise regularly at an earlier age. Why, oh why, did I not have that maturity to understand that whatever I sow, I also reap.

Someone once told me, “If you want energy, sow it.”

Yesterday, I took time out to sow MORE energy into my life. I’ve already started to take small steps by jogging at least once a week for 15 to 20 minutes to get my heart rate up in preparation for the 5km I have to run in November, but yesterday was a major leap forward for the training.

At the Training Run organised by the GEWR’s ‘Run To Live Great’ Programme yesterday morning, I went through a session of understanding the different heart rate zones and experiencing what the various intensity levels of exercise feel like.

So I learned that exercise can be divided into three intensity zones: light, moderate and hard. Each of these intensity levels corresponds to various fitness improving mechanisms in our body.

When we alternate between intensity zones, we improve our fitness in the long run.

Greek to you? Actually, me too. But because I was put through the practical, I understood what all these zoning zones mean exactly.

Because this was what I did:

* Light intensity zone = slow run for 300 metres, then warm up with some stretches. Continue to jog at a comfortable pace for 1km

* Moderate intensity zone = Jumping Jacks, High Knee, Run-Like-Mad-On-the-Spot + run a little faster than the light intensity jog for 1.5km

* Hard intensity zone = 2 x 500m walk lunges, 1 x 500m walk-and-twist lunge, 3 x 500m shuttle run + 400m sprint + 2.5km jog

The kind of lunges we had to do, as demonstrated by our trainer, Adrian

The kind of lunges we had to do for 500 metres, 3 times, as demonstrated by our trainer, Adrian

* And then warm down with stretches using a weight from something we can easily find, like a 2-litre water bottle

Stretching and taking a selfie

Stretching and taking a selfie

Yep, these were all I did to understand exercise zones. Yes, the walk-to-protest-at-Cross-Country-unfit-me.

Which all equals to nothing but a super ZONED-OUT me.

Training in zones = zoned out

Training in zones = zoned out

It’s now officially agonising to walk and climb the stairs and carry my littlest because every single muscle on my calves and thighs and butt and feet are aching like crazy, that plus every other muscle I never knew existed.

But it has been fun training with a bunch of enthusiastic and lively women I ran and perspired buckets with yesterday morning, and I am beginning to think that running can be fun, if and only when it’s done with a group of people who has such a zest for life, like the ladies I met yesterday.

GEWR 2014 Polar Loop Training Run Photo Credit: GEWR 2014

GEWR 2014 Polar Loop Training Run
Photo Credit: GEWR 2014

I have been inspired much yesterday. Inspired to live great, not because I am forced to, but because I get to.  What a privilege!

—-

If you’re unfit like me but want to start a quest towards getting your fitness level up, you could try doing the workouts that I shared at the light intensity zone and the moderate intensity zone. You can also follow some of the moms here on the Fit and Fab Blog Train to get some exercise tips, motivation and advice.

—-

AJ and JLNext on the Blog Train is Jenn, who was an athlete in her schooling days.  Ever since her only son was born, she could hardly find time to exercise.  Her energy level declined and her health condition deteriorated fast, especially in these last two years. She decided that she should work on her health, so when Alicia from beanienus.blogspot.sg invited mom bloggers to join the Fit and Fab Blog Train, she was more than happy to participate and share with her readers her struggles.

Follow her blog to find out the steps she has taken to regain her fitness once again.

—-

Read also: how my quest to getting fit began here.

Ben Kao Fatherkao loves... Invites & Tryouts Learning fun! Milestones and growing up Product Reviews

Imagining a LEGOverse

August 13, 2014

I have a LEGO-obsessed firstborn.

My five-year-old loves LEGO. He’s loved it since the days of playing with the Quadro and Duplo. He loves the smaller bricks even more now with the endless possibilities of building and rebuilding, creating and recreating.

Every morning when he wakes, he heads to his LEGO tub, pulls some bricks out along with a troop of minifigures and enters a realm of imagination that is nothing but fascinating. He makes up stories, invents characters and builds systems and machines. I have to say we’ve indeed indulged him with a little too much of a good thing by buying him close to a hundred minifig blind packs, which also means we get frequent entertainment featuring hilarious characters and story lines.

Like robots in Viking garb on surfboards and strange men in helmets wearing animal costumes. And rock stars on ice skates wearing wigs, riding dragons and flying planes.

Too funny for words, it often is.

Recently, Ben got to take home this from LEGO, which got him really excited. He’s not yet near ‘8-14’, as was the suggested age range, and figured he might need lots of help to make sense of the instructions and piecing the parts together, so he got his father (who loves LEGO too and was the one who started the Kao kids on it) to promise to be his help and guide during construction.

And to walk out of the office holding this - was awesome cool for the big LEGO fan!

And to walk out of the office holding this – was awesome cool for the big LEGO fan!

Despite being really thrilled, the boy waited very patiently for weeks for his busy father to carve time out to build the given set with him. Fatherkao promised to build the Eris Fire Eagle Flyer with him as part of their ‘Special Time’ together, and because he promised, Ben patiently waited.

So what did he do while waiting? He admired the box daily (which he proudly displayed on his desk and declared ‘Hands Off, It’s Mine’ to his siblings) and went on to create supporting storylines as part of his daily LEGO routine based on that one image he has from the box through imaginative play with his loose set of bricks and lots of role-playing with his siblings.

This boy actually knew nothing about The Legends of Chima, and the various warring animal tribes. He saw a wolf, a bear and an eagle from the picture on the box and went on make up stories of conflict and peace featuring the eternal, universal theme of good versus evil. It was quite entertaining to hear him weave stories around animals, with Wolf being the baddie on some days but the good guy on one or two occasions, and Eagle as the hero that would save others from their distress.

Last night, he finally pieced the Eris Fire Eagle Flyer with his father, following the instructions page by page, interlocking and stacking brick by brick.

Here’s looking at the construction from start to finish, from Ben’s eyes:

Yay, 'Special Time' at last!

Yay, ‘Special Time’ at last!

LEGO Building Time_6

Box’s opened, and packs are taken out and sorted first

Look at the instruction booklet and start with the building - part by part

Dada says look at the instruction booklet and let’s start building – part by part

Sort...Make space...

Ready? Sort…Make space…And go!

...And build!

I’m a Master Builder, everything’s awesome!

Click, click, click

Click, click, click!

Little hands need bigger hands for precision and sliding parts in...

I need bigger hands for precision and sliding parts in

Dada, I'll try to make as many parts on my own, says Ben

But I’ll try to make and fix as many smaller parts as I can

Is it night already: the boys needed better lighting for the finishing touches, so construction was shifted to the living room. Initially they were in the bedroom so the littlest hands could be kept away, and father and son could get time alone together

It’s night already? Better lighting is needed for the finishing touches, so we need to construct in the living room. (They were in the bedroom before this so the littlest hands could be kept away, and father and son could get time alone together.)

And let's hear it for the big boys with a collective WOW now

We’ve finished!

Built by big and little hands, my dad and I!

Built by big and little hands, my dad and I!

Post-construction, I was so glad my son didn’t declare he needed the parts glued together or displayed as a trophy. He was protective of it, yes he was, but that was because he was preparing to spend a whole lot of time “imagining everything” in Chima all by himself.

And so it began: the grunting, talking and ‘boy noises’ with that Eagle Flyer. He even roped his little brother in for the action.

Can you hear them? It’s Beeesh… Chebaaaabooom… Weeeee…. Oooooohhh…. Baaaaahh… in case you can’t figure it out.

Absorbed in LEGOverse

Absorbed in LEGOverse

I’m pretty sure I am not the only mom whose children have created an entire universe of LEGO play, making up stories, creating characters and building machines along the way. A lot of imagining goes into inventing that LEGOverse where nothing is stagnant, and even more dexterity and hand-eye coordination goes into bringing everything in that universe to life.

What I always knew was that a box of LEGO bricks would take my children into the realm of informal learning through play, and by that I’ve always only thought it to be developing their creativity and fine motor skills. What I didn’t realise (but eventually did after watching father and son build something together) was that beyond informal learning through play, a set of LEGO bricks could also promote role modelling and bonding, instill patience and encourage focus. It also taught my son to visualise and gave him a huge sense of achievement to be making something so massive from nothing.

And then invite him to play and imagine some more.

***

This post originally appeared here on https://sg.news.yahoo.com/imagining-a-legoverse-055034243.html.

Invites & Tryouts Milestones and growing up Nat Kao The Kao Kids

We all breathe easy now, all thanks to Drypers Drypantz – phew!

July 30, 2014

Most parents use pants diapers when their child is ready for toilet training. Afterall, this wonderful invention disguising diapers as cool-looking, puffy-soft undies (or training pants, as many call it) can help so much in preventing accidents and unnecessary stress for both parent and child. We tell our little one, Look at you. You’re older now. You’ve been promoted. To this thing called pants diapers. And when you think you want to do a wee, just pull this down, ok?

When I had my first kid, yea, this was exactly what I did. It was the rite of passage for every child. It was the rite of passage for every mom. I bought Ben a trainer urinal and used pants diapers when he was 18 months to tell him that it can be pulled down so he could pee directly at the urinal whenever the urge came. But if he couldn’t go fast enough, he didn’t need to worry at all about anything.

We succeeded with toilet training in no time.

When I had Becks, it got smoother. Regardless of whether she was wearing diapers or pants diapers, that little girl disliked them and preferred to wear Hello Kitty underwear. Those pink things were her incentives and motivation to get potty training right and settled. These days the pants diapers serve a different function with her at 4 years old. You see, she’s a clean freak like me. So when she steps into public toilets that are dirty, she’d immediately request to put her pants diapers on.

Thank God for XXL.

For the first two kids: Wearing pants diapers the moment they were active and toilet training when they were ready

For the first two kids: Wearing pants diapers the moment they were active and toilet training when they were ready

With Nat, we have a completely different story. The moment he started flipping away from me and crawling off like Speedy Gonzales while he was being diapered as a baby, I switched him to Drypers Drypantz. In fact, the M size Drypers Drypantz (for toddlers weighing 7kg to 12kg) was like a godsend then for a tired mother (that’s me) who had to constantly deal with an active child (that’s Nat) who incidentally also loved exploring the pee that came out from his private part (true story).

If you have met my third child, you would have seen for yourself how frisky he is, how agile he can be and how much energy he has. If you’re also as unfit as I am, you’d probably lose to this little human in a game of tag. So his Drypantz being a pants diaper can be put on in a matter of seconds. With Drypers Drypantz, anyone can get him diapered immediately, hassle-free.

Oh, how much convenience and comfort this invention has benefitted both of us! God bless the person who thought of the idea of pulling a diaper up and tearing it at the sides when we’re done. With someone as active as Nat, I need him in his Drypers Drypantz every day for an ease of mind.

The new improved Drypers Drypantz is giving me even more relief and a larger, (much larger) piece of mind. This is because I am now assured that even if he has to run around in his Drypers Drypantz every waking minute (he uses Drypers Wee Wee Dry when he sleeps, which is the brand I totally swear by to keep the kids’ pee in through the night, but I digress), the little boy gets ultimate comfort wearing those pants diapers.

I also especially love how Drypers Drypantz has this Comfort Fit™ waistband that gives my boy maximum softness and comfort and leaves him with absolutely ZERO pressure marks and redness.

And as for my little boy, he especially loves how he can put on his Drypers Drypantz on his own, just by looking at the little cute bird which would tell him which side’s front and which was back when he was wearing the XL. And now the busy bees tell him the same for the XXL. So clever, Drypers.

Drypantz front and backYes, at two years of age he now puts on his pants diapers himself. Now, for a step-by-step visual tutorial by Nat Kao. Check out how he so easily extends the Comfort Fit™ waistband with his hands, slides his legs in,  tugs it up and how his Drypantz fits snugly on him.

Slide legs in and start pullingDrypantz up

Slide legs in and start pulling Drypantz up

Pull, pull, pull!

Pull, pull, pull!

The wonders of the ComfortFit Waistband: No matter how he tugs and pulls, it's stays intact without tearing and remains soft to the touch

The wonders of the Comfort Fit™ Waistband: No matter how he tugs and pulls, it’s stays intact without tearing and remains soft to the touch

Wa la! How easy is that! Now the back view - snug and fitting

Wa la! How easy is that! Now the back view – snug and fitting

And the front view, all nicely pulled up

And the front view, all nicely pulled up

Strike a model pose!

Strike a model pose!

Just when you think things cannot get any cuter, Drypers now has two adorable mascots to help show us what exactly Comfort Fit™ is.  Meet Airy, the colourful little pinwheel that embodies breathability and better air circulation, and Softie, the fluffy little blue cloud that embodies softness and comfort.

Meet Airy...

Meet Airy…

... and Softie

… and Softie

Drypers_DPZ_Breathe-Easy_Media-Images_Campaign-Mnemonic

…Who is here to help our little ones breathe easy!

Drypers surely innovate on the visuals too. How cute can these diapers and diaper mascots get?

Drypers has come a long way since the days of their noisy scotch-tape-like fastening for its Wee Wee Dry range and its synthetically textured Drypantz that felt like plastic to the touch. Over the years, I’ve seen Drypers innovate and improve from packaging to product quality, and that to me is testament of how a trusted brand pays attention to the needs of both parent and child. Drypers Drypantz is my preferred pants diaper choice because of its soft and breathable waistband that ensures greater softness and air circulation for my littlest one who needs such comfort to be bouncing up and down.

***

This post is brought to you by Drypers. We’re regular users of Drypers Drypantz and Wee Wee Dry and we’re recommending this because we really like what we’re using and have not been disappointed once by the premium quality we’ve experienced. I like that I’m getting quality which is affordable and have been diapering the kids with this trusted brand since 2012. Nat gets no pressure marks and redness at all, but individuals would certainly differ.

***

Breathe Easy with Drypers Drypantz today!

  • Log on to www.facebook.com.sg/DrypersSingapore to request for FREE samples, or look out for it in-stores! For the month of August, Drypers will be giving away free 4 pcs of Drypers Drypantz with purchase of any pack of Drypers Drypantz (applicable to banded packs only).
  • Now you can also log on to Facebook and play the Drypers “Breathe Easy Breeze” FB game. Control Airy using your mouse to help Softie turn plain diapers into Drypers Drypantz diapers! Convert 12 diapers to Drypers Drypantz in the fastest amount of time and stand to win attractive prizes including $100 cash vouchers and tickets (worth $88 each) to Lunchbox Theatrical Production’s “Bubble Magic” show in September. Details on Drypers’ FB page here.

 

Disclosure: This post is part of a series of sponsored conversations on behalf of Drypers Singapore. All opinions here are my own. Any urine or loose stool leakage is purely coincidental. 

Read my other Drypers Reviews here and here.

Going Out! Invites & Tryouts Motherkao loves... Reviews The Kao Kids

Gutsy enough for the Skyline Luge, and once is never enough!

July 23, 2014

There are a lot of things in Sentosa that we’ve not yet explored and tried. I don’t know why but I have this mental obstruction in my own head about my kids not being old enough, tall enough, brave enough.

Universal Studios? The kids are not going to be tall enough for the rides, old enough to remember the experience and brave enough to go on roller coasters.

Interact with dolphins? No matter how much they tell me they love animals, I bet they would chicken out the moment we’re in the pool.

The Sentosa Luge? Are you kidding? I bet everyone’s gonna start wailing the moment we head upwards on the cable-chair ride and koala hug me when we whizz downhill with the go-cart-like tub.

For that reason which exists in their mother’s head, Sentosa is only known as the pirate-ship place’ (Port of Lost Wonder), the beach, and the ‘nice hotel with sand in pool’ (we did a staycation at Festive and checked out the Hard Rock pool). For that reason also, every time we walk past this, we only go, Waaaa! So scary!

Siloso Beach - Overview of buildings and walkway

Photo credit: Sentosa Skyline Luge

Leisure and Business Brochure

Photo credit: Sentosa Skyline Luge

But this all changed one particular day during the June holidays. I got an invitation from the folks at Sentosa inviting our family to experience the new façade and streamlined facilities over at the Skyline Luge. I was told that they’ve done their most extensive upgrade ever to further enhance the Skyline Luge experience – which comprises a 320-metre chairlift via the Skyride and a 3-wheeled gravity ride via the Luge.

As usual, I automatically went, Nah, my kids are not old enough, tall enough, brave enough. 

But I soon realised that they were indeed old enough and tall enough. Children need to be over 85cm tall and accompanied by an adult, otherwise 135 cm tall to ride alone for the Skyride; and riders need to be at least 110cm tall to ride on their own, otherwise they need to ride tandem with an adult. Which means of the three of my mental ‘not…enough’s, only ‘not brave enough’ has yet to be tested.

Well, for the record, that evening, the Kao Kids – all three of them – were brave enough for the Skyride and the Luge! In fact, true to its tagline ‘Once is Never Enough’, they couldn’t stop!

Sentosa Skyline Luge_3

The Skyline Luge is between Imbiah Lookout and Siloso Beach, and has just undergone a façade lift

Sentosa Skyline Luge_1

And so they’re ready to ride! Ben is looking small in an adult’s body – hurhurhur!

Sentosa Skyline Luge_2

My three BRAVE kids!

We went up the chairlift FIVE TIMES, and taking turns to tandem each one of them down the Luge FIVE TIMES. And even after the fifth, they were screaming, “Moar, moar, moar!” No one wailed, no one koala hugged me, no one said “I’m too scared. I’ll pass.”

These pictures will tell the rest of the story:

Sentosa Skyline Luge_4

These were taken on the Skyride

Sentosa Skyline Luge_5

The view from above

Sentosa Skyline Luge_6

Pictures courtesy of Skyline Luge’s camera

Sentosa Skyline Luge_8

As you can see, we’re ready to ride, even if it meant that the helmet was too huge for someone!

Sentosa Skyline Luge_7

We went ‘weee, weee, weee!’ down and it was fun, fun, fun!

Sentosa Skyline Luge_9

Thumbs up: we’re tall enough, old enough, brave enough, and once is NEVER enough!

More details:

With 9.24 million riders and counting, the Skyline Luge has embarked on its most extensive upgrade to further enhance its attraction offerings to both tourists and locals alike. Some of the facilities include an upgraded jungle track, more photo counters, handicap-friendly layout and more ticketing counters.

The Skyline Luge is between Imbiah Lookout and Siloso Beach. The nearest car park is the Beach Carpark.

Opening hours: 10 am to 9.30 pm daily

Ticketing charges are as follows: (tickets are only valid on the date of purchase)

1) Individual deals: 1 Luge & 1 Skyride SGD15/pax, 3 Luge & 3 Skyrides SGD23/pax, 5 Luge & 5 Skyrides SGD33/rax

2) Family deals: 4 rides Family Pass* SGD39, 8 rides SGD 59, 10 rides SGD69. Child-doubling at SGD3 per ride.

*A family pass is for 2 adults and maximum 3 children. The rides can also be shared among the members.

3) Skyride only: 1-way SGD10/pax, 2-way SGD15/pax, Unlimited SGD17/pax

***

Ok, I’ll take your questions now…

Scary or not?

The first time up the chairlift and the first time down the Luge was kind of. Strongly advise those with vertigo or motion sickness to stay clear of it. Otherwise, if it’s just a little fear of heights that’s holding you back, I’ll say, Don’t be afraid! It’s really an exhilarating feeling and a thrilling experience through and through.

Can you control how fast you go on the Luge? Can I go really slow?

The Luge has got a totally idiot-proof brake and steer system and is definitely something you can control. But I don’t think you want to go too slow down slope. *yawn*

How long, distance-wise, is the Luge trail?

You can choose to take the 688-metre Dragon trail or the 628-metre Jungle trail. How long, you ask? Not long enough, in my opinion!

The closing hour is 9.30pm! At night can see? Won’t langgar?

When we were there, we were done close to 8pm. It was dark. BUT the darkness and the flashing lights made for a totally new experience! Won’t langgar for sure – cos the trails are all well-lit! We were so delighted to have been able to witness the sunset while on the Skyride too that evening.

So brightly lit, you won't langgar!

RGB LED Lights: So brightly lit, you won’t langgar, confirmed!

Were your children safely tucked in the chairlift? It feels and looks so bare.

True that. There are no buckles and lots of pockets of spaces for a leg or hand to slip in. Make sure you bring a kid that will listen to instructions and follow them! The folks managing the queues at the Skyride will help you seat the younger ones while you get on (because the Skyride chairlifts actually don’t stop moving) and they will make sure you’re seated before a huge latch securely fastens everyone. Also, it’s a bad idea to wear slippers. My helper did and she was constantly fearing that they may drop. Good thing I made the kids wear shoes!

If you have to be securely fastened on the Skyride and then maneuver the Luge manually, how to take selfies or wefies?

Big phones may drop off if they can’t be tucked tight in pockets, so be warned. Mine almost fell a few times because I tried to be hero – I stretched my hand out to take pictures of the kids but also wanted to hold their hands at the same time. Best thing to do: sling a compact camera. If not, they have cameras installed everywhere with signs telling you to ‘Look Ahead and Smile’. You can always purchase them at the counters after you’re done with your rides.

How long is the Skyride? What if it stalls mid air?

It takes about 10 minutes to reach the top. But it’s also dependent on how crowded and how long you have to queue. If you want priority to skip queues, get their membership packages.

The Skyline Luge has won many awards, including the “Travellers’ Choice Award” by Trip Advisor in 2013. It has had zero accidents thus far and no incidents of stalling. Our chairlift did stop for a few seconds those five times we were up – and I guess that might have been to regulate the flow of chairlifts moving. We just took those few seconds as our opportunity to take in the scenic view!

Any problems with the kids riding tandem with you?

Absolutely none. They loved it. The only problem we had was that nobody wanted to double with the helper. We have 3 kids and they wanted to all go tandem with Mom or Dad instead!

Wow, sounds like fun! Any other tips?

Have a light snack before you go, cos’ if you buy, say 5 rides, it’s gonna take a while including the queuing and all. Evening is the best time to go cos’ it’s cool and you can admire the sunset view on the Skyride. AND… bring your own helmets if you have them! Those provided were soaked with perspiration, not to mention quite smelly! Plus, there was none fitting for a small head like Nat’s. If we had known, we would have brought our bike helmets. If you don’t have one, bring a shower cap so your hair stays dry and smelling nice!

***

And now, for the GIVEAWAY!

The kind folks at Sentosa are giving away 3 x Family Passes (for 4 rides)* to 3 readers of this blog!

*A family pass is for 2 adults and maximum 3 children. The pass up for grabs is for a family to go for four Skyrides and four Luge rides.* 

Simply log in with your email or FB using the Rafflecopter app to stand a chance to win in the random draw!

a Rafflecopter giveaway

Giveaway ends 29 July 2014 (12 am).

Disclosure: I didn’t get paid to write this post but we had complimentary tickets to experience the Skyline Luge. All opinions are mine and I will not be held responsible for suggestions and tips I’ve given in my Q&A. Suggestions, mine. Guts, yours.

Food, glorious food! Happy days Invites & Tryouts Motherkao loves... Reviews

So fine, yet so casual [Review of E’spuma Lab]

July 22, 2014

The husband and I are huge fans of Top Chef and Masterchef. We watch the programmes to get inspiration for our cooking, and eating, of course.

Because we catch the various seasons of these programmes quite regularly, food looking like this…

Wild duck and wild apples

Photo source

And chefs using this odd-looking cannister to pump out foam like this…

iSi Whipper

Photo source

…are not sights uncommon to us. Just that we’ve never had the opportunity to try food cooked this way, or have them plated like such and put on our tables.

Then our chance came one Saturday ago.

We were invited by E’spuma Lab, a new casual diner that aims to bring innovative culinary techniques like espuma and sous vide out of Michelin-star restaurants and into the casual dining scene in Singapore at wallet-friendly prices. I was informed that all the dishes for the tasting session would be foamed, espuma-style and that every item on the menu would be something that would fill me up and satisfy children and adults alike. I have seen chefs on TV making sauces and desserts using the steel-like cannister (which is called the espuma siphon, I later found out) and was genuinely curious how anything prepared by this technique would taste like.

Most of all, I wanted to see how cooking techniques so atas would finally be revealed and prepared to be tasted by commoners like me and my family.

For the uninitiated, espuma is Spanish for foam or froth, and is a culinary technique in which an espuma siphon is used to infuse air into the food, creating an airily light texture. This technique adds a very interesting dimension to natural ingredients, especially those that have been mashed, pureed or juiced.

Sous vide is a culinary technique in which food is cooked in a vacuum at a constant temperature, using a thermal circulator. This technique ensures perfectly cooked eggs and evenly cooked meat.

So this, ladies and gents, this was the food plated and prepared for us that evening. But atas no more, I tell you, because E’spuma Lab’s sole mission is to make haute cuisine totally accessible and affordable to people like you – and me.

Why I am not a food blogger: The first dish that came was this -Sautéed Mushrooms with Espuma Potato Foam (SGD6.80) - and I started feeding hungry kids. Photo credit: E'spuma Lab

Why I am not a food blogger: The first dish that came was this -Sautéed Mushrooms with Espuma Potato Foam (SGD6.80) – and I started feeding hungry kids.
Photo credit: E’spuma Lab

And this was the 2nd - Curry Chicken with E'spuma Potato Foam (SGD6.80) - and I started feeding myself. Photo credit: E'spuma Lab

And this was the 2nd dish to arrive – Curry Chicken with E’spuma Potato Foam (SGD6.80) – and I started feeding myself.
Photo credit: E’spuma Lab

Then the Sous Vide Eggs with Smoked Salmon and Fried Salmon Skin (SGD3.80) came and the son, who loves eggs, devoured the whole thing. Photo credit: E'spuma Lab

Then the Sous Vide Eggs with Smoked Salmon and Fried Salmon Skin (SGD3.80) came and the son, who loves eggs, devoured the whole thing.
Photo credit: E’spuma Lab

Spaghetti with Swedish meatballs and E'spuma Caramelised Onion Sauce

Then more mains came, and at this point, I was yelling, ‘Stop! I need photos first!’ Spaghetti with Swedish meatballs and E’spuma Caramelised Onion Sauce (SGD6.80)

Spaghetti with Chicken Cutlet and E'spuma Bacon Sauce (SGD6.80)

Spaghetti with Chicken Cutlet and E’spuma Bacon Sauce (SGD6.80)

Fragrant Rice with Pan Seared Sous Vide Chicken Breast and E'spuma Pesto Sauce

Fragrant Rice with Pan Seared Sous Vide Chicken Breast and E’spuma Pesto Sauce

Fragrant Rice with Cajun Chicken Leg and E'spuma Curry Sauce

Fragrant Rice with Cajun Chicken Leg and E’spuma Curry Sauce

Oh, happiness!

I hear there’s also espuma-ed mushroom soup, espuma battered fish and chips and new items on the menu every time Chef gets inspiration! Happy times, people, these are happy times.

And believe me, that evening I was really happy. Really, really happy. I loved everything I tasted, and I am not saying this just because I got a free meal. I would gladly pay every cent (and maybe more) for whatever I ate (and they were really priced reasonably – just look at each portion and respective price!) I especially loved, loved, loved the curry chicken dish; it was so light and satisfying. There was absolutely no flavour overdose (also known as jelat, in localspeak) because the curry foam was so airily delightful. Every sauce that came espuma-ed was a hit with the kids, Fatherkao and me.

No cloying texture, no starchy heaviness. Only pure foam heaven.

And just so you know, for our desserts we had durian fritters – which were so not-oily that you could pop a whole bunch in your mouth and have a good loud durian burp at the end of it.

E'spuma Batter D24 Durian Fritters (SGD3.80)

E’spuma Batter D24 Durian Fritters (SGD3.80)

As we did.

You can pop these fritters in and not feel that they are oily or cloyingly sweet at all!

You can pop these fritters in and not feel that they are oily or cloyingly sweet at all!

Now I can finally tell myself that I’ve come close to what the judges were tasting in Top Chef and Masterchef. Take that, Padma Lakshmi. By the way, just so you know, Chef Teo Yeow Siang, the brain behind E’spuma’s innovative dishes, has 13 years of experience and has won many international awards; so technically he’s better than any Top Chef alum any time. I’m wishing that E’spuma Lab would expand their operations soon and be found in a mall near me. Good on the working crowd for now, since it’s the only one and only at Pomo Mall (formerly Paradiz Centre at Selegie Road) but if I’m there and need a meal, I wouldn’t even need to think once.

We checked out the humble kitchen with sophisticated equipment (the espuma siphons and sous vide cooker) and were touched that this is a place with heart. No trade secrets, no airs. Just good food at really low prices for all.

We checked out the humble kitchen with sophisticated equipment (the espuma siphons and sous vide cooker) and were touched that this is a place with heart. No trade secrets, no airs. Just good food at really low prices for all.

More details:

E’spuma Lab is at 1 Selegie Road, Pomo Mall, #01-20/21 Singapore 1883306.

Opening hours: Monday – Saturday 11am to 9pm

Contact number: 8222 1113 (Why need contact number huh, you ask. Because if you are near, you can cater! Durian fritters to go!)

… … … …

And just so you get to try what I did, I’m giving away my $10 voucher (yes, the one which the folks gave me in my press kit) to you so you can go check out E’spuma Lab! (FYI, their set meals cost only $8.80!)

If you want to win it, simply LIKE E’spuma’s Facebook Page and leave a comment on this blog post telling me what you might like to try!

Giveaway ends 30 July 2014. I’ll mail the voucher to the winner after the random draw!

Winner announcement: CONGRATS to Samantha! The list randomiser picked you and you’ll be eating at E’spuma Lab soon!

Espuma winner

Disclosure: My family and I were invited by E’spuma Lab for a food tasting session. No monetary compensation was received for this post and all opinions here are my own, with input from the big and little tasters. 

UPDATE AS OF 22 OCT 2015: I was told that they’ve since ceased operations at POMO. Which makes me very sad. So very, very sad.

Going Out! Invites & Tryouts Learning fun! Motherkao loves... The Kao Kids

Science, and Science Centre fun! [The Second Part]

July 15, 2014

Imagine stepping into a 3000 square metre indoor playground with interactive zones inviting you to play, play, play – and not stop. And while you play, play, and play, you’re actually learning about science in fun and engaging ways.

Yep, that’s KidsSTOP for you.

KidsSTOP_Entrance

I think if there was such an edutainment centre when I was a kid, I might have been more curious and wanting to explore more as a child. I certainly hope that being there at KidsSTOP would do that for my kids – getting them all curious and making little explorers out of them.

KidsSTOP has FOUR interactive zones designed to engage young children’s imagination and creativity, while encouraging hands-on learning. The zones are IMAGINE, DISCOVER, EXPERIENCE AND DREAM.

Within the IMAGINE Zone, there’s the Built Environment, a recreation of a building site, Dino Pit, a detailed replica of an excavation site, dino “bones” included, and Supermarket, where the littles ones get to grocery shop and play cashiers. This zone gives shape and form to the most creative ideas in a variety of fun settings.

The DISCOVER Zone feature exhibits that answer all the big questions relating to things like nature, flight and space, the solar system and the human body.

The EXPERIENCE Zone, tucked behind the Omni Theatre is the place to get close to nature (Critters, Virtual Pond), as well as immersing oneself in behind-the-scenes production like a budding filmmaker (Kiddie Theatre).

And lastly, the DREAM Zone allows children to explore the depths of their imagination, and opens up the world of infinite possibilities – and that we’re talking about a two-storey Big Dream Climber that leads to a secret music room, a Giant J slide that lets anyone free fall and a Small World that brings LEGO bricks larger than life.

Park Map of KidsSTOP screen-capped from http://www.kidsstop.edu.sg/park-map

Park Map of KidsSTOP screen-capped from http://www.kidsstop.edu.sg/park-map

While I like everything organised and categorised systematically for clarity and purposeful learning, at KidsSTOP, I forced myself to tell the kids to explore whatever they want, however they please and whichever zones they were inclined to (except the sand, for there was no spare change – of clothes, that is). Whilst I would love that they take time to go visit one exhibit systematically after another, read whatever information was presented to them while at that and internalise the concepts to build on existing knowledge, I know full well that my kids are only 5, 4 and 2 which means I had better keep my ‘teacher tendencies’ under control.

They are here to play, was what I constantly reminded myself. Let the learning happen organically.

So no surprises at all who hung around where and lingered around what.

With my littlest, who loves balls, he was found transfixed and completely fascinated at Built Environment.

Nat at Built Environment, engrossed in getting all the balls into the tube

Nat at Built Environment, engrossed in getting all the balls into the tube

The little girl was found – make a guess – talking to herself and cashiering at the Supermarket like a pro.

Cashiering like a pro

Cashiering like a pro

Of course, once in a while, inspiration struck and she decided she wanted to fly to the moon.

Fly me to the moon

Fly me to the moon

Otherwise, she was often found checking the seasonal prices of red peppers and tomatoes again and again.

Scanning tomatoes

Scanning tomatoes

And my five-year-old? He couldn’t be contained within exhibits. There was a world up there to explore.

The Big Dream Climber: Ben spoke of a magic place after you've reached the top and there are instruments to make music there!

The Big Dream Climber: Ben spoke of a magic place after you’ve reached the top and there were instruments to make music there!

The kids also took turns to check out the Human Body exhibit, and it appears that Ben might have a keener inclination to be a surgeon in future. He was so focused taking out organs and putting them back, then suturing imaginatively, like a pro.

Do not disturb: Surgeon at Work

Do not disturb: Surgeon at Work

What about me? Did I just sit around and watch the kids or try to catch a nap while the kids play? Well, I did want to do that. But something was beckoning me.  This thing called the Giant J. I challenged it at 5 metres. Any higher I might pass out hanging on the bar up there.

Mama at Giant J

Mama at Giant J. Photos of me on the slide were made possible thanks to Andy from Sengkang Babies

And it was incredibly, exhilaratingly FUN!

And I'm free... free-falling!

And I’m free… free-falling!

Another place where the Kao kids spent a really long time at was here:

In a room called 'Critters'

In a room called ‘Critters’

Because how much do my children love animals? SO MUCH.

And here as well:

Learning volume through shapes

Learning volume through shapes

This was where I watched with fascination and wondered how long these kids (including Sengkang Babies‘ Boon Xin) can pour and pour and pour and pour those green beans.

Apparently, for very, very long. So much so that they didn’t want to leave.

Until I had to distract them with other things in the room, like this – which then got the boys interested..

There's something to learn from this - just that I don't know what!

There’s something to learn from this – just that I don’t know what!

And this, which got Becks excited for a while.

At Kiddie Theatre, kids can build LEGO at designated corners which would then be captured like an animated film!

At Kiddie Theatre, kids can build LEGO at designated corners which would then be captured like an animated film!

And then it was back to, Can we go climb the Big Dream Climber? Can we go play at the Supermarket? Can we go pour the beans? all over again.

I tell you, this place is where the kids CANNOT STOP.

KidsSTOP equals cannot stop playing. Cannot stop asking Mama if they can go here and there and back to here and then again there. And then repeat ten times.

You can imagine how difficult it was to get all three kids out of there.

KidsSTOP: Where the play never stops

KidsSTOP: Where the play never stops

And it’s no wonder that they have to operate by stipulated sessions at KidsSTOP. On weekdays, the 1st session starts at 12pm and ends at 3pm (last admission 2.15pm), while the 2nd session starts at 4pm and ends at 7pm (last admission 6.15pm). On weekends, the 1st session is from 10am to 2pm (last admission 1.15pm), and the 2nd sessions starts at 3pm and ends at 7pm (last admission 6.15pm). Your admission ticket only allows you to go for ONE SESSION.

Clearly, at KidsSTOP, no hogging is allowed, which is brilliant because all kids get a chance to play and the crowd is kept at a manageable capacity.

We’ve had ourselves a truly enriching and enjoyable time at KidsSTOP, and the kids have been begging to return to play some more. When we left, we saw a birthday party group arriving, and found out that KidsSTOP also has birthday packages! It will be really fun to dream up a party here soon enough, so that, plus the Giant J at 6 metres are reasons for me to plan our return. The kids also made me promise that the next time we go, I’ll allow them to play at the Dino Pit and will not forget to bring a change of clothes for them!

More details:

Disclosure: We were invited to KidsSTOP as part of a Blogger’s Invite. No monetary compensation was received for this post, and all opinions here are our own.

Read the First Part of our fun here.

Going Out! Invites & Tryouts Learning fun! Motherkao loves... The Kao Kids

Science, and Science Centre fun! [The First Part]

July 15, 2014

Science as a subject was something I couldn’t exactly grasp. Well, maybe because logic is something alien to me in the first place. And don’t even get me started on how to explain scientific concepts to my children.

I don’t, that’s why my finger is always pointing to their father whenever Ben or Becks asks me the big ‘whys’.

Having said that, I believe in purposeful and experiential play for the kids so that when the day comes when they have to learn a scientific concept, their sensory and playful experiences can quickly help them connect, leading to the Eureka moment.

So when the Singapore Science Centre invited us to experience the Singapore Science Festival 2014 last Saturday, we were all ready to get for ourselves as many experiences and interactions relating to the wonderful world of science as possible.

FIRST STOP: Science Ahoy!

Science Ahoy! is kinda like your geek funfair. You enter it (Annexe Hall 1) taking on the persona of a sailor, and for SGD5 get a survival manual which would help you stay alive in the event of a  shipwreck.

Ahoy! mateys, let's be learning us some science!

Ahoy! mateys, let’s be learning us some science!

You get to learn through engaging activities in the form of stations, and at each station, explore a specific concept that would increase your chances of survival, like using the sun to tell time, boiling psyllium seed husks to make a marmalade substitute, learning the link between buoyant forces, water tension and gravity to move a boat, using area and perimeter to encrypt messages, and understanding why sometimes we can feel the earth moving.

Ben and Becks had a go in making the cross section of the earth. They were given a plastic bowl, some crushed papers, plasticine, a marble and pieces of blue and green felt. With that, those little hands were guided to make the inner and outer core of the earth, its mantle and crust. They learned from this activity that the thickness, state of matter, temperature and materials that make up the layers of our Earth are different! What a clever way to teach these little curious minds!

Science Ahoy!_Cross Section of the Earth

Busy little hands, focused in making a model of our Earth

Cross-section model completed!

Cross-section model completed!

At another station, Ben and Becks were given a challenge with plasticine. They were asked why despite being the same weight, one plasticine floated around in the water steadily and the other sank.

Quiz time: Mr Sailor asks the Kao kids THE question...

Quiz time: Mr Sailor asks the Kao kids THE question…

...How can we make plasticine float?

…How can we make plasticine float?

When we learned that the secret was in its surface area, all of us (including me) got busy moulding our ball of plasticine to make it buoyant. What fun to experience the concept of buoyancy this way!

Little hands getting busy again

Little hands getting busy again

Buoyant at last: It's in moulding the shape with a big enough surface area to keep out the water!

Buoyant at last: It’s in moulding the shape with a big enough surface area to keep out the water!

At yet another station, we were told that the rats have infested the kitchen and the oranges and sugar sacks were gone. With some psyllium seed husks, water and food colouring, the kids concocted jello-like marmalade, and had lots of fun feeling its texture. Who says we can only make jam with sugar and fruit?

Gooey Marmalade

Gooey Marmalade

Touching and feeling what gooey marmalade is like!

Touching and feeling what gooey marmalade is like!

Every kid loves slime. Every. This was one of the most crowded stations that morning.

The kids got excited with jello!

All the kids got excited with jello!

I loved it that despite this being a learning festival for primary school children, the people from the Science Centre and A* STAR, the co-organisers of the festival, were all together so encouraging and patient in getting my young ones to try the activities, as well as explaining to them the concepts in very simple, layman terms. Although my kids weren’t keen enough to go seek out the answers for the other two more challenging activities – the math cryptography and the sun-dial making – I was already very pleased that the Kao kids had acquired for themselves invaluable experiences that would be stored for later use.

  • Science Ahoy! is on daily from 9.30am to 6pm, from 11 to 18 July. The recommended time for this is 90 minutes and the $5 fee does not include admission into Science Centre. Accompanying adults go free though.

SECOND STOP: Human Body Experience (HBX)

Yes, to enter the exhibition, you get swallowed first

The Human Body Experience: yes, to enter the exhibition, you get swallowed first

We’ve seen ads publicising this experience, and the kids were actually very frightened by the thought of being “swallowed alive” by such a huge human mouth. We’ve been told in advance not to come in high heels and to be prepared for a fully immersive experience in terms of sense, sight and sound, and to be ready to crawl  and move around a lot.

The journey began with us being “swallowed” by the mouth and sliding down the oesophagus – taking us inside the human anatomy through organs and muscles and the nervous system. We became explorers inside the five main systems of the human body: the circulatory, digestive, immune, nervous and respiratory systems.

It was very intriguing indeed. How wonderfully made we are, and how much detail goes into creating our bodies! I don’t know about you, but it’s in times like this I wonder, how can anyone not believe that there’s a God who made us? There wasn’t any science I could teach my kids and many things were too complex for my preschoolers to understand. I couldn’t answer Ben when he kept asking me, “What’s this? Where’s this? What is this supposed to do?”. I had no simple and clear explanation for my preschoolers when they asked me why there is electricity zapping through the brain. Or how our bodies fight germs. Or why our bones are strong enough to hold up our organs and all. Ben also asked why our intestines are so long and yet can fit snugly in our bodies.

Most of the time, with those questions, I actually answered, I don’t know. God made it so.

But one thing I could tell them for certain that day was: Look at how good God is in making you!

Many things to see, learn and explore! Unfortunately, it was pretty dark and I had to mind the kids, so I gave up on pictures.

Many things to see, learn and explore! Unfortunately, it was pretty dark and I had to mind the kids, so I gave up on pictures.

Particularly unforgettable: being suddenly sprayed with mist as we walked through the stomach (to simulate bile) and having to wobble to keep our balance and being all squashed at the interior of the intenstine. The squeezing and squishing took a toll on the little girl towards the end of the journey that by the time we were reaching the anus, she was all shook up and crying. So for the faint-hearted, I’ll have to say, HBX may not be suitable for you.

The boys loved it though (yes, Nat enjoyed the experience!) and so did I, and we wished we could experience again, the next time more slowly and calmly. We were rather frantic given it’s our first time!

  • The Human Body Experience is at Hall B in Singapore Science Centre. Admission rates to HBX and Science Centre is SGD20 for adults and SGD15 for children aged 3 to 12 years old.

THIRD STOP: KidsSTOP

If you haven’t already heard, the first of its kind edutainment centre to engage children from preschool to lower primary levels in science is now here. Occupying over 3000 square metres, science can be explored here, playground style. This is like the kid’s version of the Singapore Science Centre (which would probably only start to make sense when you are in Primary 3) and is built especially for children 18 months to 8 years.

KidsSTOP_Entrance

This is one place that makes me wish I was a kid again

My kids loved KidsSTOP. I loved KidsSTOP. We had so much fun and it was a place where my kids didn’t want the fun to stop.

Find out how much fun we’ve had for ourselves at KidsSTOP in the Second Part to this post.

Details on admission charges to KidsSTOP can be found here.

Disclosure: We were invited to the Singapore Science Centre for a Blogger Preview. All opinions here are mine. The fun we had was also ours. The risk we took was also our own. We survived being swallowed and subsequently “passed out” to bring you this story.

Food, glorious food! Happy days Invites & Tryouts Motherkao loves... Reviews

I ate 4 kings, and then ate like one at Marina South Curry House [Review]

July 2, 2014

I’ve never been a fan of any of those Four Heavenly Kings 四大天王 in the 80’s and 90’s – and I don’t care for them anyway (ok, maybe except for Mr Kwok) – but I ate them all up last week which was one of the best experiences I’ve had in my life.

Yes, I did. No lah, not them.

四大天王

I’m talking about this dish that I tasted at Marina South Curry House that knocked my socks off totally.

四大天王 Marina South Curry House Version

四大天王 Marina South Curry House Version

Yep, the restaurant named it ‘The Four Heavenly Kings’, and it’s a vegetable dish stir-fried in the most delicious rempah made of sambal hei bee (dried shrimps) and the best combination of brinjal, lady’s fingers, long beans and petai (stink beans) one can ever taste in this corner of Planet Earth.

Ok, I got too excited and carried away. Anyway. This is how the post should start.

We were invited for a food tasting session and media launch of Marina South Curry House which is located at Amara Shopping Centre at Tras Street (and not at Marina South, though it used to be there before every space we once knew about that place to fly kites became home to Gardens by the Bay!) last weekend to try their Signature Claypot Fish Head Bee Hoon which gained much popularity since its feature on the Taiwanese Food Programme, 美食大三通, and their famous Red Curry Chicken and Salted Egg Chicken Wings.

Our family was all ready for a feast to conclude the June holidays, and so to Marina South Curry House we went…

The restaurant is located 100 Tras Street #03-14. 100AM (or formerly known as Amara Shopping Centre) S079027

The restaurant is located at 100 Tras Street #03-14, 100AM (or formerly known as Amara Shopping Centre) S079027

Where we were greeted with a nostalgic and an old school feel about everything in that place…

Retro in the house, and the music my grandfather and father would love to listen to, playing in the background

Retro in the house, and the music my grandfather and father would love to listen to, playing in the background

Even the kids were given goodie bags that had all the old school games like pick-up sticks, chapteh and sticky ol’ school bubble balloons!

We've been looking high and low for these and couldn't find them! One would have thought these sticks have gone into extinction...

We’ve been looking high and low for these and couldn’t find them! One would have thought these sticks have gone into extinction…

And the Hungry Hungry Hippos game (read about our craze here) we brought to keep the kids busy was one of the things that fit in just right in this place with such a retro feel.

My hungry hippo-boys chomping away marbles while waiting

My hungry hippo-boys chomping away marbles while waiting

We were first served drinks and were told we had to try their Original Buah Long Long Drink. Which was extremely refreshing, and as we would discover later, an excellent complement to the curry dish. We also had their Iced Barley, Iced Sour Plum Calamansi and Iced Sour Plum Lime. Such great thirst quenchers.

The Original Buah Long Long Drink ($3.90); Iced Barley ($3.90); Iced Sour Plum Calamansi ($3.90) and Iced Sour Plum Lime ($3.90)

The Original Buah Long Long Drink ($3.90); Iced Barley ($3.90); Iced Sour Plum Calamansi ($3.90) and Iced Sour Plum Lime ($3.90)

The Signature Claypot Fish Head Bee Hoon took a while to make its arrival (I hear you have to wait for 15 to 20 minutes during peak hours) but when it finally came, it was a tantalising and flavourful broth that tasted of fresh fish. It’s a little different from the milky versions and those with XO I have tasted before. This one tasted light, yet the broth had a kind of thickness that was befitting of a Fish Head Bee Hoon dish.

Signature Fish Head Bee Hoon

Signature Fish Head Bee Hoon in Claypot ($18.90)

I hear that no MSG is used in the cooking process, and the chef uses fresh seabass and simmers the soup for six hours every day.

This dish was Ben’s favourite that evening.

We also had the Luohan Chye, which in my opinion, was pretty normal.

Luohan Chye: tofu, taupok, mushrooms and small bok choy ($9.90)

Luohan Chye: tofu, taupok, mushrooms and small bok choy ($9.90)

The Salted Chicken Wings came piping hot and browned perfectly with salted egg coated on the skins. This dish was a nice change from the usual prawn paste chicken wings we usually have at tzi char stalls. Needless to say, those wings were the most yummy things for the two people in our family who absolutely love savoury, deep fried food. Who else but Becks and Nat.

Salted Chicken Wings ($12.90)

Salted Chicken Wings ($12.90)

Unfortunately, we have no pictures of ourselves licking our fingers to show because, well, we were all too busy eating! Plus, we had oily hands from the chicken wings.

The Red Curry Chicken came boiling in a mini wok and it tasted like there was an explosion of flavours and spices in my mouth. Very, very spicy, so be warned! I can take heat very well but this…

Red Curry Chicken ($6.90)

Red Curry Chicken ($6.90)

This was really HOT!

I requested to try the Yellow Curry and Green Curry for a point of comparison, and concluded, there’s something very special in the Red one that’s making it very spicy. The Yellow one was my favourite among the three and I like the blend of fragrant spices that’s used to make it.

Ooh, more yummy curry in yellow and green

Ooh, more yummy curry in yellow and green

So we were done with the Signature dishes, and I was like, what else is on their menu that I must try? That was when I spotted…

‘The Four Heavenly Kings‘.

The words just stand out! Pity there isn't any description and I had to ask.

The words just stand out! Maybe the grammarphobe in me also noticed that it should be in plural. Pity there wasn’t any description of the dish and I had to ask.

Can I eat them?

My curiosity in this dish proved to be the highlight of my tasting session. Oh, Marina South Curry House, why isn’t this Signature too? It’s TOO GOOD not to be, in my opinion. I know not everyone is a fan of petai, but trust me, when you taste them cooked this way, you’ll be converted!

Four Heavenly Kings: brinjal, petai, lady's fingers and long beans on a plate

Four Heavenly Kings: brinjal, petai, lady’s fingers and long beans on a plate

I also ordered their Sweet and Sour Pork for the kids to try, and they liked it. It wasn’t exactly spectacular; just homely and well-balanced. I didn’t need any more “spectacular” – ‘The Four Heavenly Kings‘ did that for me already.

Sweet and Sour Pork ($8.90)

Sweet and Sour Pork ($8.90)

It was a satisfying dinner indeed.

Marina South Curry House is a good place to go if you’d like some reminiscing of the past with its retro ambience and a taste of classic homely Chinese cooking. It’s called ‘Curry House’ but don’t be fooled; the curries are delightful and so are all the other non-curry dishes which are all made equally with passion and culinary dedication by their experienced chef.

Thank you, Marina South Curry House, for hosting my family for dinner and for such a flavourful end to our June holidays!

The kids and me, we went in Retro, can you see?

The kids and me, we went in Retro, can you see?

Disclosure: We were invited to Marina South Curry House for a food tasting session to bring you this review. No monetary compensation was received for this post, and all opinions here are mine. Calories also mine. Full stomach and expanded waistline too.

 

Going Out! Invites & Tryouts Product Reviews Reviews The Kao Kids

We rose, shone, and are smelling REALLY good

June 25, 2014

That Saturday was gorgeously beautiful and perfect for a picnic. The kids got up early in the morning, all excited for the Rise and Shine Breakfast Carnival at The Lawn @ Marina Bay.

This would be our second time at this huge picnic and the first in which my children were actually thrilled to be meeting mascots and all raring to go explore bouncy castles and try out carnival games. What a difference a year makes. This was them two Saturdays ago:

R&S_Carnival fun

At The Lawn (which was packed with people when we arrived at 8.30am), the kids could barely sit to eat their sandwiches of ham and cheese. They wanted to play and jump and run and chase balloons – so we were found within 15 minutes of us settling down in queues, doing game try-outs like fishing…

R&S_Fishing

Building blocks…

R&S_Building blocks

And throwing eggs…

R&S_Throwing eggs

We also checked out the Johnson’s Baby booth which launched a new product that day. It’s called Active Fresh, which has a clinically proven technology that can fight body odour, keep skin dry to prevent sweat chills and activates fresh fragrance when in contact with sweat.

JBaby Active Fresh Product Display 2

JBaby Active Fresh Product Display 1

We got our samples, had some free foot reflex fun (check out those little feet that take off whenever they see pebbles!) and then, as all present there that day would know, the picnic was cut short very unfortunately because raindrops started falling on our heads.

Foot reflex for free

God must have heard complaints about how hot the day was. ‘Fess up, if you’ve murmured while queuing! Give thanks next time, people! 

Rained out

Nonetheless, we did have a good two hours of carnival and picnic fun on that lovely Saturday morning.

***

Eh ok, so it sounded a little far fetched. At that point earlier in the post where I mentioned the ‘Active Fresh’ products by Johnson’s Baby. Yea, the part about the ground-breaking technology of being able to absorb sweat and activate fragrance.

This needs some testing, I say.

I put the samples I was given by the Johnson’s folks at the booth up for a challenge when we headed for our getaway last week. The weather was scorching and humid. And don’t get me wrong here, I would have it no other way. The fine weather and heat was great for all the fun that could be had.

Fine weather for play

And absolutely ideal for sweating buckets and smelling odoriferously potent like a used sock.

So before we headed to the Kids’ Club for some active play at the resort on the second day while we were there, I got everyone to smack on the Active Fresh powder generously on themselves to see if this thing really works.

Testing 1

Testing 2 - Copy

Testing 3

Check out my pretty tester showing you how to put on powder:

Pro tester with steps

Oh-kay, I did also realise there and then that if the technology didn’t work, we’ll all be having clumps of powder all stuck in the folds of our necks and armpits. And I would have to scrub them silly or dunk them into the swimming pool first to rid them of clumpy powder.

Testing 4

So the kids played on and and on at the club and we started perspiring profusely in the enclosed space in that hot, hot weather. These are very, very active kids, I tell you. They sweat a lot whenever we’re outdoors and engaged in physical activities. And this June holidays with the weather oh-so-fine, we’ve had ourselves a good dose of outdoor play, which is so important for the kids’ mental and physical development.

Play at Kids Club

More active play at Kids Club

After play powder check: I checked self. I checked kids. No clumps. No stickiness. And we did still smell good.

For your info, I really went back to the villa bathroom and looked into the mirror to search for remnants of powder on my armpits ok.

Amazing. No sour smell. No powder remnants. There was a lingering smell of faint fragrance.

We also put the bath gel to the test. This was a no-brainer. It smelled awesome, filled the entire bathroom with fresh fragrance (and it was a huge bathroom, by the way) and because the kids took a bubble bath that evening with it, the smell lingered throughout the night while they slept.

Bubble bath

Ok, so now I’m convinced that Johnson’s Baby Active Fresh products can do what it claims – keep my kids smelling fresher and for longer. It’s nice to know that we can all smell good after active play. I guess I won’t be needing to bring change of clothes for the kids anymore. Just slap ’em some powder, me say!

***

We can’t wait for the next Rise and Shine Breakfast Carnival to have more picnic and carnival fun, and are anticipating more new technology to make our lives better. Smelling good for now IS making life better! Thank you Rise and Shine, and Johnson & Johnson, for the fun we had on an almost perfect Saturday!

Disclosure: This post is a sponsored conversation on behalf of Rise and Shine and Johnson & Johnson. All opinions here are my own, including the risk we took to sniff powder to bring you this product review.

Going Out! Happy days Invites & Tryouts Learning fun! The Kao Kids

More play with PLAYMOBIL, all thanks to Sentosa’s Storytelling Comes Alive!

June 16, 2014

One of the most awesome things about having children is that you can be thoroughly entertained for hours watching them play pretend.

I watch my firstborn, who is five this year, do that with all his Lego people and Transformers. I hear him voice different characters and witness the drama and conflict unfold. I watch my little girl, who is turning four next month, talk to stuffed toys, take them to tea and organise all sorts of themed birthday celebration for Care Bears, Barbies, her favourite bolster and teddies. And with my littlest who is two years old, I am hearing him impersonate Captain America, Batman, Superman and Spiderman in all sorts of voices and going on rescue missions on his own, by himself. The kids play together at times but as quickly as they can gather to play together, they can also very quickly break away to immerse in their own worlds of play.

It’s all very amusing, I tell you. But I do enjoy every minute of being amused this way.

I’ve heard good reviews about Sentosa’s annual ‘Storytelling Comes Alive!’ event but hadn’t had the opportunity to check them out the past years. This year’s tie-up with PLAYMOBIL seems too exciting not to miss. With the kids huge on pretend-character-play these days, Sentosa’s ‘Storytelling Comes Alive! With PLAYMOBIL’ this year had me swearing to myself that I must bring the kids to go get their imagination fuelled!

So on a hot, scorching Wednesday afternoon we went…

Sentosa_The State of Fun

Giant PLAYMOBILS at Palawan Beach!

And they are everywhere: a giant Fairy PLAYMOBIL!

And they are everywhere: a giant Fairy PLAYMOBIL!

…Where we first checked out the Little Hands and Minds craft corner and had some craft done. We had wanted to catch the story of ‘Prince Plucky and the Treasures of the Ocean’ at 2.30pm but were late for it, so we thought we go get our hands busy instead.

Little Hands and Minds_Watering Can_Ben

Focused…

Little Hands and Minds_Watering Can_Nat

As usual, someone doesn’t know what to do…

Little Hands and Minds_Apron Decorating

We made an apron for the Princess!

Ben and Nat did up their watering cans, while Becks and I worked together to embellish and put some designs on an apron. It’s only $5 per activity, and if you come on a Monday, you get a 1-for-1 deal.

The kids then had their fun at the PLAYMOBIL play pits and needless to say, the boys gravitated to the dragons and dungeons and castles and started making all sorts of crashing and roaring sounds, complete with evil laughter, while the little girl just sat where the pink things were to la-la-la away. The heat didn’t deter anyone from having fun, although the adults that brought them there were fast melting and screaming for air-con.

Playmobil Play Pit_ Boys and Castles

The boys getting really excited now…

Playmobil Play Pit_ Boys and Dragons

And the grunting, crashing and roaring begins!

Playmobil Play Pit_ Princess for Girls

All these while the little girl was quietly playing away

It was a really hot day, that afternoon. Bet you could hear all of us sizzle like sausages in a frying pan just by looking at these sweaty, sticky kids.

So finally at 4pm, when I heard a voice blasting from the speakers inviting kids to gather at the air-conditioned pavillion for ‘Sun, Sea and Sand with Buddy Cool’, I hurried the kids to get some air-conditioning cool with me. We sat in for a really informative and engaging session on beach safety and Ben and Becks learned a few tips on how to stay safe at the beach.

In this informative session, we learned what the different flags at the beach meant and when it's safe to swim in the sea

In this informative session, we learned what the different flags at the beach meant and when it’s safe to swim in the sea

A picture with Buddy Cool!

A picture with Buddy Cool!

Then the clock struck 5.45. And that was when what really got us all excited began! A giant story book opened right before our eyes, and characters from the PLAYMOBIL fairy series came alive in ‘The Search for the Magical Unicorn’. I loved the whole concept of reading aloud from a giant storybook and selecting some kids to participate as fairies and unicorns, as well as involving the audience to recite chants complete with funny actions. The organisers even gave everyone a crown to get them into their role of reciting their chant. My little ones were thrilled, and even Nat (who usually can’t sit still) was totally immersed in it.

In the story, the PLAYMOBIL fairies and their unicorns came to live, and the children were transported into a world of enchantment and magic. We don’t have many pictures to show, and that’s mainly because the adults, too, were totally drawn into the story!

The Search for the Magical Unicorn_1

The King announces that there’s trouble in Fairy Land…

The Search for the Magical Unicorn_2

And the fairies and unicorns are summoned to help

You have to go check out the storytelling for yourself. It does comes alive, indeed (as the programme is aptly called), and it’s really something the kids should experience. The pictures here don’t do the fun we’ve had any justice at all!

The Search for the Magical Unicorn_3

We had to take a picture with these lovely people who made the story so engaging and fun!

Before we left, we just had to check out the PLAYMOBIL Toy Store pushcarts all over the beach front. The big boy was so awed by the fact that PLAYMOBIL (which is celebrating its 40th anniversary this year) was as old as him he couldn’t wait to get his hands on some dragons and knights in the name of family bonding to play with his children.

So. Someone came home having bought all these.

So. Someone came home having bought all these. I hear there are good discounts (up to 15% ) only at the island, and that the dragons are exclusive to Sentosa and aren’t even in stores yet.

The last I heard, the sons and him have fixed up the castle and prepared their dragons and dragon slayers for an all out war with the Transformers Decepticons and Lego Vikings. The little girl also got a princess from her father and I suspect that this lady’s entire existence in the larger scheme of things would be all about being rescued from the knights in shining armour.

It's really late at night and the Kao kids should all be getting ready for bed. But the PLAYMOBIL sets beckon and they are all smiles.

It’s really late at night and the Kao kids should all be getting ready for bed. But the PLAYMOBIL sets beckon and they are all smiles and energetic.

Let the battles begin!

Let the battles begin!

And the last I saw was that of a very happy girl talking to her princess, tucking her in bed; a very talkative two-year-old discussing weaponry with his brother; and an extremely enthusiastic five-year-old losing sleep over the fact that there’s lots of new toys in the living room and that he is going to be playing those toys with his father very often.

Somebody stayed up late to build the sets with his father. Somebody woke up before everyone else to play with it. And this is the same somebody who can never wake up early if he has a lesson in the morning.

Somebody stayed up late to build the sets with his father. Somebody woke up the next day before everyone else to play with it. And this is the same somebody who can never wake up early if he had a lesson in the morning.

All thanks to PLAYMOBIL, an indulgent father, and the event at Sentosa, there is so much excitement in the air with play, play and more play now in the house!

More details:

Take time off for some family bonding with your little ones, and let them explore and learn through play!

‘Storytelling Comes Alive! With PLAYMOBIL’  is happening now at Sentosa till 29 June 2014. There are giant PLAYMOBILS all around Palawan Beach, storytelling sessions, exciting performances, PLAYMOBIL sand pits and play pits for you and the little ones to check out this June holidays – all for free!

Date: 31 May – 29 June 2014 (no stories and shows on Mondays)
Time: 11am – 7pm
Venue: Palawan Beach

Get details of schedules and synopsis of stories here and here.

Disclosure: We were invited by the good folks at Sentosa for the event and given 2 free activities at the ‘Little Hands and Minds’ booth and also F&B vouchers. All opinions here are my own, including how awesome I think it is that they are telling stories and running this programme in mostly air-conditioned comfort. Thank God for air-con!