(Self) Examination All this blog's PR Stuff Happy days

I did 5 km in 50 minutes, and I’ll do it again in a heartbeat

November 10, 2014

You’ll never, ever hear me say this before 9 November 2014.

But today, post Great Eastern Women’s Run, I’ll tell you that I’ll run 5 km all over again.

The day has finally come and the moment I’ve signed myself up for has arrived. Prior to 9 November, I’ve had an awesome time being in the #RunToLiveGreat Programme as an influencer, working out once a month with non-runners like myself to prepare for the big day. For my personal training, I’ve only jogged around my estate when the weather permitted once a month as well, and that usually meant doing 1 km in 20 minutes.

S-L-O-W, I know.

You’re talking about someone who doesn’t like running. This same person would clock 32 minutes for 2.4 km in her NAPFA test in JC and fail that miserably.

But like I shared in a previous post, after much prodding and encouragement, I’ve decided to do something for my health and fitness this year.

So yesterday, in the cool of the morning (after heavy showers that fell upon our land), despite being down with a cold and a bad throat (down after three weeks of overnighters for work), I ran my first ever 5 km at the GEWR 2014.

What a lovely morning it was, yesterday

What a lovely morning it was, yesterday

And what a wonderful feeling it was, and still is.

It was a wonderful feeling to be amidst a sea of red  – amidst a sea of women wearing the red, fiery race tee. Having people around you helps to keep you motivated. Having motivated people who’s charged with adrenaline around you keeps you even more encouraged. You don’t warm up alone; you don’t run alone; you don’t wave your hands up in the air and cheer alone. You are with people. With people like you. And that makes it all together so inspiring.

It was a wonderful feeling to start the race being next to my mother. Who is 62 this year. She is an inspiration, I tell you – being 6 decades old and running the first 3 km, then brisk walking the last 2 km. She finished the race 1 minute later than me. And I am 33.

This is my mother, who is probably fitter than me

This is my mother, who is probably fitter than me

It was a wonderful feeling to experience what it’s like to accomplish something your mind sets out to do. Halfway through the race at the 2-km mark I thought I saw a quote by the kerbside that read, “Your body achieves what your mind sets out to do” and I was pumped. Before the race, I’d told myself I would start walking at the 3-km mark because I was afterall, unwell, but after reading that quote I never could convince myself to give up or start walking. I wanted so badly to focus all my energies to finish the race jogging it – all 5 kilometres of it – and finishing it well.

I proved to myself that the power of focus is powerful indeed. And if I could do this running, I could do this for anything.

That’s why I would do this again in a heartbeat.

To experience this exhilaration all over again.

My #RunToLiveGreat buddy and me - she did 21km, I did 5!

My #RunToLiveGreat buddy and me – she did 21 km, I did 5!

You Might Also Like

1 Comment

  • Reply Susan November 11, 2014 at 9:25 AM

    That’s great. And how awesome to have your mum doing this with you 🙂

  • Leave a Reply to Susan Cancel Reply